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Posts for tag: celebrity smiles

TVDesignGuruNateBerkusSharestheSecretsBehindHisDazzlingSmile

Perhaps you've seen Nate Berkus on The Oprah Winfrey Show or watched his television program, The Nate Berkus Show. You may even have read his best-selling book, Home Rules: Transform the Place You Live Into a Place You'll Love. Regardless of where or how you discovered Berkus, you will surely have noticed his dazzling smile.

Berkus recently opened up about the facts behind his trademark smile during an interview with Dear Doctor magazine. First off, his smile is totally natural, as he never wore braces or had any cosmetic work, including porcelain veneers. However, Berkus does give credit to his childhood dentist for the preventative healthcare he received as a young boy. “I'm grateful for having been given fluoride treatments and sealants as a child,” he said. Nate also shared the important flossing advice he learned from his dentist that he still follows today: “Floss the ones you want to keep.” Berkus went on to say that he feels, “healthy habits should start at a young age.”

And we totally agree! For this reason we have put together the following list of facts and oral hygiene tips:

  • Over 50% of plaque accumulation occurs in the protected areas between teeth — a place that may be difficult or even impossible to reach with a toothbrush.
  • A thorough brushing may take up to two minutes at first, and it may feel awkward as you reach some places in your mouth.
  • Remember, more is NOT always better! Brushing or flossing too hard can be damaging to your teeth and gums. And never saw back and forth with your floss.

To learn more about oral hygiene, including brushing and flossing techniques, you can continue reading the Dear Doctor article “Oral Hygiene Behavior - Dental Health For Life.” Or you can contact us today to schedule an appointment so that we can conduct a thorough examination, review your brushing and flossing techniques, and discuss any questions you have as well as treatment options. As needed, we will work with you to teach you the proper brushing and flossing techniques so that you feel confident before you leave our office. And to read the entire interview with Nate Berkus, please see the Dear Doctor article “Nate Berkus.”

By San Marcos Dental Arts
April 02, 2014
Category: Oral Health
Tags: celebrity smiles   gap   orthodontics  
FixingthatGapinyourTeeth

We all know Madonna, Seal, David Letterman, Anna Paquin and Michael Strahan (of the talk show Kelly and Michael). What do all of these celebrities have in common? Each has a “signature gap” between their front teeth. Given that they have been in the public eye for quite some time, it's not likely that these famous faces will choose to change their well-known smile. In fact, Michael Strahan has publically stated that he will never close his gap.

However, it is not uncommon for people to desire to fix a small gap in their teeth, particularly in advance of important events, such as weddings. Often times, fixing this small gap requires relatively simple orthodontic movements or tooth straightening. Since the teeth don't have to be moved very far, we can usually use simple appliances to correct the issue within a few months.

In order for us to determine your course of treatment, you'll need to make an appointment with our office for a thorough examination. When we examine you, we'll be looking for a number of items that will affect our treatment recommendation:

  • Is there enough room to close the space without creating other bite problems?
  • Are the roots of the teeth in reasonably good position to allow for minor tooth movement to close the space? X-rays will be required to make a proper assessment.
  • Is there an involuntary tongue habit that has pushed the teeth forward and created the gap? If so, this could be difficult to fix quickly.
  • Are the surrounding gum tissues and bone healthy?

Based on our assessment and your individual needs, we may recommend one of the following options:

  • Clear retainers, a computer-generated series of clear retainers customized for your bite to move the teeth
  • Removable orthodontic retainers to which we will attach small springs or elastics to facilitate the minor tooth movement
  • Traditional fixed orthodontic appliances (most commonly known as braces), small metal or clear brackets bonded to your teeth through which tiny wires are used to move the teeth

Regardless of the method we choose, once your teeth have moved into the new position, it is important for you to remember that they must be kept in this position until the bone stabilizes around the teeth. We may therefore advise you to wear a retainer for a few months to a few years, depending on your situation.

If you would like more information about orthodontic treatments, please contact us or schedule an appointment for a consultation. You can also learn more by reading the Dear Doctor magazine article “Minor Tooth Movement.”

By San Marcos Dental Arts
March 03, 2014
Category: Oral Health
OliviaNewton-JohnLearnedHealthyOralHabitsFromMom

Olivia Newton-John, now in her early 60's, is still a fresh-faced picture of health — with a radiant smile to match. How does she do it? She does it with healthy habits learned from her German-born mother, Irene.

“I love greens, and as many organic vegetables as possible,” Olivia recently told Dear Doctor magazine. “From spinach to salads to beets — pretty much any and all greens!”

Olivia credits her mom with instilling her lifelong love of healthy foods. Irene used dark bread rather than white bread for sandwiches and even made her own yogurt — which she used as a topping on baked fruit for dessert.

“Growing up, my mum really taught us some great eating habits,” Olivia told the magazine. “When I was a girl in school, all of my friends would have cakes and cookies and fun foods but my mum was all about teaching us to eat healthy foods and to be very aware of what we were putting into our bodies. At the time I was annoyed about it, but looking back now I thank her for teaching me at an early age to eat healthily.”

Irene paid particular attention to her children's oral health. “My mum always made us brush and floss after every meal so, once again, like the foods we ate, she taught us early about the importance of great dental hygiene,” said Olivia, who has an older brother and sister.

As a mom herself, Olivia passed those healthy habits down to her daughter, Chloe.

“I always insisted on regular dental checkups and limited sugar, especially in soft drinks — they were never in our fridge,” she said.

Parents do play an important role in developing healthy oral habits from the very beginning, starting with proper tooth-brushing techniques. By age 2, a brushing routine should be established using a smear of non-fluoride toothpaste. For older toddlers, parents can use a child's size soft toothbrush with water and a pea-sized amount of non-fluoride toothpaste. Children need help brushing until at least age 6, when they can generally take over brushing by themselves and also learn to floss.

The point of a good daily oral hygiene routine is to remove the film of bacteria that collects daily along the gum line, and in the nooks and crannies of teeth. Effective daily removal of this biofilm will do more to prevent tooth decay and promote lifelong dental health than anything else.

If you would like to learn more about preventing tooth decay or teaching your child to brush and floss correctly, please contact us or schedule an appointment for a consultation. If you would like to read Dear Doctor's entire interview with Olivia Newton-John, please see “Olivia Newton-John.” Dear Doctor also has more on “How to Help Your Child Develop the Best Habits for Oral Health.”